Mitchell Valentin

  • If you have decided to stop smoking, mentally prepare yourself for what’s ahead. Try to focus on the fact that you can stop, and that this is not an impossible dream. Set an official “quit date” and even consider adding it to your calendar. By taking such a positive approach, your chances of quitting will increase.

    If you’re trying to quit…[Read more]

  • If you’ve been smoking for a long time, you might be afraid that quitting is going to be close to impossible. Although it’s not usually easy to quit, most people can do so with determination, effort and knowledge of the best techniques. Read on for some information about ways to help you stop smoking.

    You will find it hard to do some of…[Read more]

  • Mitchell Valentin became a registered member 2 years, 10 months ago

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