Vilhelmsen Deleon

  • One of the easiest things that you can do if you are in a battle with anxiety is to remove sugar and refined carbohydrates from your diet. Anxiety can be triggered by the fluctuations in the levels of sugar in your blood, both low and high. These surges are one of the triggers to anxiety and panic attacks.

    Try to exercise every day if you…[Read more]

  • While everyone may feel anxious at times during their lives, anxiety can also be a serious medical condition. If you, or someone you know, is struggling with anxiety, you should know that there are effective ways to treat this condition. Keep reading this article to learn about these methods of treating anxiety.

    If you are experiencing a…[Read more]

  • Vilhelmsen Deleon became a registered member 2 years, 10 months ago

News

  • One of the Oldest Universities in the World to Open Campus in Pakistan January 11, 2025 8:44 am ProPakistani Al-Azhar University has announced plans to establish a campus in Pakistan. The university aims to strengthen ties between the two countries, promote women’s education, and foster a deeper understanding of Islamic teachings and Arabic culture. The …
  • Sabbath Rest January 11, 2025 8:32 am Adventist Review Seventh-day Adventists rightly draw attention to the importance of the biblical Sabbath by calling our denomination “Seventh-day Adventist.” In Bible studies and evangelistic series we faithfully and rightly teach the seventh-day Sabbath. The  Sabbath, …
  • The underrated African country that 'blows you away' - 'looks like Bali, Turkey and Egypt' January 11, 2025 7:31 am Daily Express While most people wouldn’t think of Africa when imagining lush greenery, intricate Islamic architecture, or vast sandy dunes, one TikToker is certain you’re bound to mistake Nigeria for Bali, Turkey or Egypt. Nigeria has begun to gain global recognition as …
  • Science news this week: Snowstorms, fire and Yellowstone's next eruption January 11, 2025 5:02 am LiveScience From freezing thundersnow to deadly wildfires, this week's science news has been nothing short of apocalyptic. Flames have swept through over 30,000 acres (12,000 hectares) of Los Angeles County, killing at least 10 people and destroying more than 10, …
  • From race to women’s rights, Carter redefined ‘evangelical January 11, 2025 1:49 am South Florida Times Plains, Ga. (AP) — Before reaching the 1978 peace deal between Egypt’s Anwar Sadat and Israel’s Menachem Begin, Jimmy Carter managed months of intense preparation, high-stakes negotiations at Camp David and a field trip to the Gettysburg battlefield to …