Butcher Jiang

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    Butcher Jiang posted an update 2 years, 10 months ago

    Find a visual or aural anchor that makes you feel calm or relaxed. Try to choose something abundant and ever-present, such as clouds or water. When you feel anxious, look to the sky or play a soothing track of flowing water on an mp3 player. These anchors can give you a focal point when you feel anxious and head off a full-blown panic…[Read more]

  • Profile picture of Butcher Jiang

    Butcher Jiang posted an update 2 years, 10 months ago

    Learning to cope with anxiety is a difficult challenge. Just admitting you suffer from anxiety can be hard, and trying to navigate your way through life while avoiding the pitfalls anxiety presents is overwhelming. The following article will offer you advice on how to cope with anxiety, and live a happier and more normal life.

    When you’re…[Read more]

  • Profile picture of Butcher Jiang

    Butcher Jiang became a registered member 2 years, 10 months ago

News

  • Science news this week: Snowstorms, fire and Yellowstone's next eruption January 11, 2025 5:02 am LiveScience From freezing thundersnow to deadly wildfires, this week's science news has been nothing short of apocalyptic. Flames have swept through over 30,000 acres (12,000 hectares) of Los Angeles County, killing at least 10 people and destroying more than 10, …
  • From race to women’s rights, Carter redefined ‘evangelical January 11, 2025 1:49 am South Florida Times Plains, Ga. (AP) — Before reaching the 1978 peace deal between Egypt’s Anwar Sadat and Israel’s Menachem Begin, Jimmy Carter managed months of intense preparation, high-stakes negotiations at Camp David and a field trip to the Gettysburg battlefield to …
  • 4,100-year-old ‘Stunning’ Tomb of Conjurer-Dentist Who Treated Pharaohs Discovered in Egypt January 11, 2025 12:57 am Good News Network – credit Egyptian Ministry of Tourism and Antiquities In a big week for Egyptian archaeology, the tomb of a “conjurer-doctor” was found in ancient Saqqara. Dating back 4,100 years, the tomb was heavily decorated with paintings and hieroglyphic inscriptions …
  • An 1,800-Year-Old Roman Amulet Found in Germany Contained a Surprising Secret January 11, 2025 12:22 am The Travel 2024 was a great year for archaeology; many unsolved mysteries were solved with the help of cutting-edge technology and amazing historical research. From the remains of Christopher Columbus being identified to the possible discovery of Santa's grave, …
  • Egypt hosts international marathon with athletes from 45 countries January 11, 2025 12:13 am Middle East Monitor An international marathon, on Friday, kicked off in Egypt with the participation of 430 runners from 45 countries worldwide, Anadolu Agency reports. The 32nd Egypt International Marathon began in the ancient city of Luxor in southern Egypt, according to a …
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